Accountability, and new goals

Last week, I set some goals for the week.  Here's how I did:

• 15 mins exercise each day, beyond walking to/from work -- did 4 of 7 days
• Breakfast at home each day - did 5 of 7 days
• 10 mins focused breathing each day - did 3 of 7 days
• Test bg at least daily - accomplished!
• Test blood pressure twice - accomplished!

With mixed results, I'm going to keep the same goals, modify one, and add one:

• 15 mins exercise each day, beyond walking to/from work
• Breakfast at home each day
• 15 mins focused breathing each day (this went well when I did it, so stepping up time)
• Test bg at least daily
• Test blood pressure twice
• "lights out" by 11:30 each night

Particularly with the focused breathing, just remembering to do it is a problem.  Need to figure out how to set myself useful reminders..